LOL yeah yog cup is an old trick but it has always been kinda a lake thing i thought.
as for making my own maggots..... im not squeemish... but breeding my own maggots as opposed to buying a pint of mixed colours at my local tackle shop has just never appealed to me, and my wife would KILL me at any hint of smell! so im kinda screwed on that front!
and i have no idea how to colour them properly. yes, red and yellow food colouring but there is a process the comercial maggot farmers use to colour the bodies right the way through as opposed to 'staining' them.