 "Get Hooked on Massachusetts" |
×
Hello Everyone, over the next few weeks we'll be updating all of the US FishFinder websites. During this time some pages will be in the new layout and some in the old layout. There may also be some outages or broken functionality but we'll attempt to resolve it as quickly as possible. If you'd like to be notified when the update is completed please sign up to our newsletter by clicking here.
 |
 |
| Title: | trout Fish with Tomato & Orange Sauce by eleminity0277 |
|
| Type: | Entree | |
| Servings: | 3 to 4 | |
| Difficulty: | Easy | |
| Prep Time: | 10 minutes | |
| Cook Time: | 20 minutes | |
| Ingredients: | 3 T. flour Salt, to taste Pepper, to taste 4 firm white fish fillets 1 T. butter 2 T. olive oil 1 onion, sliced 1 oz. fresh garlic, chopped 1â„4 tsp. ground cumin 11â„4 lbs. tomatoes, skinned, seeded and chopped or 1 (14-oz.) can chopped tomatoes 1â„2 cup fresh orange juice |
|
| Directions: | Put flour on plate; season well with salt and pepper. Coat fish fillets lightly with seasoned flour; shake off excess. Heat butter and 1 tablespoon of oil in skillet. Add fish to pan; cook for 3 minutes on each side, or until golden brown and the flesh flakes easily. When fish is cooked, transfer to warmed serving platter. Cover with foil; keep warm until the sauce is made. Heat remaining oil in skillet. Add onion and garlic; cook for 5 minutes until softened, but not colored. Stir in ground cumin, tomatoes and orange juice. Bring to a boil and cook, stirring frequently, for 10 minutes until thickened. Serve fish and sauce separately | |
| Other Notes: | ||
| Date Added: | 03/05/09 08:12 PM | |
|
|
||
 |
 |
|
 |
|
|
|
||
Developed by USFishFinder.com Copyright ©2007-2017. All Rights Reserved.
Site Optimized for Google Chrome Browser
MAFishFinder.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
