https://www.dunhill.com/us/skipping-ropes_cod31026933fs.html





I see it as a weight training apparatus added to your aerobics.
Let’s say for arguments sake. Each side on the jump rope
weighs five or ten pounds and this adds to your arm and leg
muscles with less cardio and timing that’s needed with more so
a speed rope when skipping doubles. It could be used for
toning mass.

Posted Wed Dec 25, 2024 1:03 pm



He shoots nice straight punches. Very good lateral
movement that sets him up for his really good inside
work. Shows amazing stamina and endurance.
Setbacks are he’s out of his prime. Not sure if he has
the necessary speed that’s needed at this level of
contenders. Fact! He’s extremely dangerous from
his year’s of experience dedicated to the sport.


The Rope A Dope

"Playing possum" is an idiom that means to pretend to be dead, unconscious, asleep, or otherwise vulnerable. It comes from the behavior of the Virginia opossum, a marsupial that uses this defense mechanism when threatened by predators:

Posted Wed Jan 01, 2025 1:39 pm

Big Money!


This is who he’s asking for. Watch Keyshawn bounce backwards
and plant punches. Watch him position himself inside. LIGHTS OUT!

With the speed comes the power. The faster you deliver the harder it lands.
The technique is immaculate/flawless.





He digs into you with his fists. Similar style to Abdullah Mason
and Joey Spencer. You’re not going to back him up.





Tank Davis! Cream of the crop. Enough said.


Posted Wed Jan 01, 2025 2:07 pm

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